This short poem I wrote happens to be one of my favorite poems about eating disorders I’ve written during my recovery. I wrote this piece a year ago, a month before my birthday and my birthday is coming up again…
“Cake”- Short Eating Disorder Poem
What Does My Recovery From BPD Look Like?
BPD is a very complicated mental disorder, and it can majorly affect one’s quality of life. Over the past year and a half, I’ve been on my BPD recovery journey. My symptoms have not yet gone fully into remission; however,…
Make Your Own Self Harm Prevention Kit
What Is Self-Harm? According to the National Alliance on Mental Illness: “Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm….
9 Best Borderline Personality Disorder Books
I’ve gathered a list of the best borderline personality books, ranging from memoirs to self-help guides, and everything in between. If you or someone you know is struggling with Borderline Personality Disorder, these books can provide valuable insights and tools…
What *not* to say to someone with PTSD
PTSD is a serious mental health condition that a traumatic event can trigger. It can cause a variety of symptoms, including flashbacks, nightmares, and anxiety. When someone you care about has PTSD it can be overwhelming and confusing for all…
11 Relatable Songs About Eating Disorders- BeWellByElle
I’ve struggled with eating disorders for most of my life. I’ve created the perfect list of eating disorder songs you can relate to. These songs are real, raw and intense.  What Is An Eating Disorder? Eating disorders are serious…
