What Is Body Image? Body image is the way we think and feel about our physical body and the way we believe others see us. Basically the things and the emotions that come to mind when we imagine the way…
What Doesn’t Kill You Makes You Stronger-But Who Wants To Be Strong?
The way you choose to deal with the things that don’t kill you can make you stronger. What doesn’t kill you can also make you numb. What doesn’t kill you can make you sadder. What doesn’t kill you can lead…
3 Types Of Eating Disorders: Beginners Guide
Eating disorders are complicated mental Illnesses that oftentimes result in physical consequences. The following is a guide between various types of eating disorders that will help you better understand each of them and recognize their differences. Eating disorders are characterized…
Having A Bad Mental Health Day-What To Do
Bad mental health days happen to everyone, these are some of the best tips, tricks, and motivation I have gathered over the years that will hopefully make your day a better one. We all deal with better and worse mental…